Unlock your full potential with personalized 1-on-1 training from me at PRFitter. Where I will help and coach you achieve your own wild and ambitious goals of fitness. Get ready to redefine your limits, break barriers, and achieve extraordinary results. With your tailored workouts, outcome-based guidance, and support by your side, you'll experience your own unique fitness journey like never before. Scroll down to discover how our transformative collaboration and training program can empower you to become the stronger version of yourself. Invest in your fitness, invest in yourself. If you are interested in knowing more before you purchase sessions, book a free consultation call with me at the end of this page to find if I am the best fit for you as your coach. Keep getting stronger.
Your Sessions/Investment Will Unlock
Complimentary Consultation Call
Movement Assessments
Cardiovascular Assessments
Customized Mobility Program (based on the assessments)
Corrective Exercise Programs (based on the assessments)
Tailored Weekly/Daily Training Program
Specialized Precision (Technique) Training
In-person/Online Accountability Weekly Check-ins
Nutrition Habits Assessment Sessions
Customized & Personalized Nutrition Behaviors
Access to From Plate to Great Ebook (coming soon)
Re-Assessments
Outcome-Based Coaching
Access to Exclusive Content
Access to the Exercise Video Library
Access to Precision (Technique Videos) Training Videos Library
Access to PRFitter Community Groups
In-Person/Online 1-on-1
24 Sessions - 2 Sessions per Week
36 Sessions - 3 Sessions per Week
48 Sessions - 2 Sessions per Week
72 Sessions 3 Sessions per Week