In-Person/Online 1-on-1

Complimentary Consultation Call

Movement Assessments

Cardiovascular Assessments

Customized Mobility Program (based on the assessments)

Corrective Exercise Programs (based on the assessments)

Tailored Weekly/Daily Training Program

Specialized Precision (Technique) Training

In-person/Online Accountability Weekly Check-ins

Nutrition Habits Assessment Sessions

Customized & Personalized Nutrition Behaviors

Access to From Plate to Great Ebook (coming soon)

Re-Assessments

Outcome-Based Coaching

Access to Exclusive Content

Access to the Exercise Video Library

Access to Precision (Technique Videos) Training Videos Library

Access to PRFitter Community Groups

3 Months Commitment