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In-Person/Online 1-on-1
Complimentary Consultation Call
Movement Assessments
Cardiovascular Assessments
Customized Mobility Program (based on the assessments)
Corrective Exercise Programs (based on the assessments)
Tailored Weekly/Daily Training Program
Specialized Precision (Technique) Training
In-person/Online Accountability Weekly Check-ins
Nutrition Habits Assessment Sessions
Customized & Personalized Nutrition Behaviors
Access to From Plate to Great Ebook (coming soon)
Re-Assessments
Outcome-Based Coaching
Access to Exclusive Content
Access to the Exercise Video Library
Access to Precision (Technique Videos) Training Videos Library
Access to PRFitter Community Groups
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